Category Archives: Race Reports

Runner’s Den Sunset Series #1 & Setting a new 5k standard

Posted on July 8, 2014 by RussellAnders

Two weeks ago I set a new 5k PR- 19:35. I hope to knock at least another 36s off that this summer. My local Runner’s Den shop is putting on a 5k&10k race series this summer. Races go every other … Continue reading →

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MEC Trail Race One Race Report 1: How I did

Posted on April 28, 2014 by RussellAnders

On Saturday April 26 MEC Burlington held the first race of their 2014 series, and their first ever trail race. They offered 5.5k, 9k, and 12.5k distances. I ran the 12.5k. I’m writing two reviews: my race report (how I … Continue reading →

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Around the Bay 2014 Race Report

Posted on April 2, 2014 by RussellAnders

You’re not going to win. You’re not going to loose. All that’s at stake is a little bit of ego, and you’ve trained hard. What the hell is there to be nervous about? Go have some fun. You earned it. … Continue reading →

Posted in Around the Bay, Race Reports, Running, Tumblr | Tagged , , , | 2 Comments